Breathwork is a musical meditation that involves the mind, body, and spirit. It can access the different energy centers of the body to release anxiety, fear, negative thought patterns, and heal emotional pain. This may lead to a better understanding of life events and one's purpose in life. Breathwork can connect us to our souls and bring us deeper joy, peace and love in relationships, work and daily activities. Mandala artwork and group discussion are important aspects of the experience.
Taking a journey to the past. Feeling the pain and moving through it. Embracing the darkness. Walking into the light. Knowing at the end of the tunnel we can see again. Beauty is all around. In the warmth of the sun and the movement of dancing flowers. The angels hover close by. To protect and guide us on our way. The love and support of friends is never ending. We know who we are. In the depths, we find wonderful things. Strength, beauty, courage, kindness, and love. We can move forward. To be all that we can be and follow our destiny. Thank you Divine Beloved, for laughter, joy, vision, grace, peace, solitude, music, dancing, kittens, children and a new day. I am so glad and grateful to be alive.
Linda Adamcz
Special Thanks to: Lynn Kamp and Sharon Fedesna, web design