Integrative Breathwork

A Musical Meditation for Insight, Emotional Healing, Creativity & Renewal

Breathwork is a musical meditation that involves the mind, body, and spirit. It can access cellular memory and the different energy centers in the body to release anxiety, fear, negative thought patterns, and heal emotional pain. This may lead to a better understanding of life events and one's purpose in life. Breathwork can connect us to our souls and bring us deeper joy, peace and love in relationships, work and daily activities. Mandala artwork and group discussion are important aspects of the experience.

Breathwork can assist with:

• major life transitions or grief and loss issues 
• blocked creativity, job stress or burnout 
• trauma and abuse 
• depression or addictions 
• relationship issues 

" I attended an evening session with Linda and a few other people. I was uncertain of what to expect but I really enjoyed the whole process. The music was very powerful, bringing many different dreams and visions to the surface. We then put what we remembered on paper using art supplies. Defining the meanings of the colors and shapes was very interesting and informative. I would recommend this type of treatment/session to anyone looking to experience themselves in a relaxing non-traditional approach.

Very beneficial. Thank you! " Jill N . Kalamazoo, MI 

Special Thanks to: Lynn Kamp and Sharon Fedesna, web design
www.slfdesign.com